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Sayonara Depression
I have not been depressed in 6 months despite coming off my meds. Why? Meditation. Regular meditation. That is all. ps. I took classes at a Buddhist center in town…it helped! Filed under: Uncategorized
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I am Confident I Lack Confidence
According to Wikipedia: Confidence is generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective....
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The Obituary I Would Have Written 10 Years Ago
I saw this in the news today and it tugged on my heart a bit. I feel for these adult children of an abusive mother. Had my abuser passed away 10 years ago, I might have done the same thing. The pain...
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Gravity and Air Pressure
I start here and go back there. I start there and end up back here Again. Too much to take in. There’s too much to take in. Information crowds atop my ignorance And pushes down on my body. It is my...
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Remission and Invitation
During my annual physical last week, my doctor asked me how I was doing with my depression. I said, “Doc, I gotta tell you, its been about 2 years since my last depressive episode. The longest I had...
View ArticleCrazy-Brain
Hello Blogosphere, this is ~drew and I’m back! Today I want to talk about getting triggered by anxiety. I am struggling with this today, as I write. This week I had a meeting that was disappointing. I...
View ArticleCrazy-Brain part 2
Hello Again! Its ~Drew, back for part 2. Its been a week since I wrote Crazy-Brain. A lot has happened since then, mostly internally. First, after a week of level 10 anxiety and panic attacks, I...
View ArticleLife is #$%^ing Hard!
Nine months ago, I had a major surgery–an organ was removed. As of today, I am mostly recovered. There are still some activities that cause me to swell at my surgery site–mainly digging holes in the...
View ArticleConflicted
Conflict and me do not mix, especially work conflict. Add in when my fairness button is pushed, and I am off to the races with anxiety. Here is how the cycle goes, as it did this week: The Setup– 1)...
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